There Are Things in the Back of My Fridge Older Than This Fitness Blogger
But I like her anyway.
Her name is Cassey Ho and her adorably named website is Blogilates.
She is impossibly cute and upbeat, but not annoyingly perky.
She publishes a new fitness calendar every month so that you don’t get bored. Every month has a different area of concentration and each day features different exercises.
The Blogilates site is loaded with easy to follow instructional videos. I was able to follow them with modifications even though I am 167 years old and have the muscle tone of custard.
She has meal plans and recipes which I haven’t dug into in detail, but what I looked at seems sensible and focused on Clean eating.
Thanks to my daughter for showing me this site. Definitely worth at least checking out.
As Cassey says, “Train Like a Beast, Look Like a Beauty.”