There Are Things in the Back of My Fridge Older Than This Fitness Blogger

February 28, 2013 at 10:59 pm 1 comment

But I like her anyway.

Her name is Cassey Ho and her adorably named website is Blogilates.

She is impossibly cute and upbeat, but not annoyingly perky.

She publishes a new fitness calendar every month so that you don’t get bored. Every month has a different area of concentration and each day features different exercises.

The Blogilates site is loaded with easy to follow instructional videos. I was able to follow them with modifications even though I am 167 years old and have the muscle tone of custard.

She has meal plans and recipes which I haven’t dug into in detail, but what I looked at seems sensible and focused on Clean eating.

Thanks to my daughter for showing me this site. Definitely worth at least checking out.

As Cassey says, “Train Like a Beast, Look Like a Beauty.”

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Entry filed under: Diet Blogs, exercise, weight loss, Weight Loss Blogs. Tags: , , , , , .

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