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	<title>Comments for One Diet Book Away From Goal Weight</title>
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	<link>http://onedietbookawayfromgoalweight.com</link>
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		<title>Comment on So, I&#8217;ve Come To The Conclusion That I Need To Treat Candy Like by ooohsomethingshiny</title>
		<link>http://onedietbookawayfromgoalweight.com/2013/03/05/so-ive-come-to-the-conclusion-that-i-need-to-treat-candy-like/#comment-167</link>
		<dc:creator><![CDATA[ooohsomethingshiny]]></dc:creator>
		<pubDate>Tue, 02 Apr 2013 03:28:32 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=80#comment-167</guid>
		<description><![CDATA[Well... It&#039;s Easter]]></description>
		<content:encoded><![CDATA[<p>Well&#8230; It&#8217;s Easter</p>
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		<title>Comment on So, I&#8217;ve Come To The Conclusion That I Need To Treat Candy Like by Melanie</title>
		<link>http://onedietbookawayfromgoalweight.com/2013/03/05/so-ive-come-to-the-conclusion-that-i-need-to-treat-candy-like/#comment-158</link>
		<dc:creator><![CDATA[Melanie]]></dc:creator>
		<pubDate>Sat, 23 Mar 2013 21:39:35 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=80#comment-158</guid>
		<description><![CDATA[How&#039;s it going so far?  I say this every other day it seems, and get a day or two and then cave.]]></description>
		<content:encoded><![CDATA[<p>How&#8217;s it going so far?  I say this every other day it seems, and get a day or two and then cave.</p>
]]></content:encoded>
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		<title>Comment on There Are Things in the Back of My Fridge Older Than This Fitness Blogger by There Are Things in the Back of My Fridge Older Than This Fitness Blogger &#124; Ooh Something Shiny!</title>
		<link>http://onedietbookawayfromgoalweight.com/2013/02/28/there-are-things-in-the-back-of-my-fridge-older-than-this-fitness-blogger/#comment-142</link>
		<dc:creator><![CDATA[There Are Things in the Back of My Fridge Older Than This Fitness Blogger &#124; Ooh Something Shiny!]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 04:15:22 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=75#comment-142</guid>
		<description><![CDATA[[...] There Are Things in the Back of My Fridge Older Than This Fitness Blogger. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] There Are Things in the Back of My Fridge Older Than This Fitness Blogger. [...]</p>
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		<title>Comment on Do You Feel Looked Down Upon at the Gym? by ooohsomethingshiny</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/11/26/do-you-feel-looked-down-upon-at-the-gym/#comment-104</link>
		<dc:creator><![CDATA[ooohsomethingshiny]]></dc:creator>
		<pubDate>Tue, 27 Nov 2012 02:29:54 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=72#comment-104</guid>
		<description><![CDATA[That&#039;s what I always figure. Better at the gym than on the couch. Besides, I&#039;m so much in the zone that I wouldn&#039;t notice anyway.]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s what I always figure. Better at the gym than on the couch. Besides, I&#8217;m so much in the zone that I wouldn&#8217;t notice anyway.</p>
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		<title>Comment on Do You Feel Looked Down Upon at the Gym? by Melanie</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/11/26/do-you-feel-looked-down-upon-at-the-gym/#comment-102</link>
		<dc:creator><![CDATA[Melanie]]></dc:creator>
		<pubDate>Tue, 27 Nov 2012 01:55:29 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=72#comment-102</guid>
		<description><![CDATA[I don&#039;t feel looked down upon at the gym.  I pretty well know what I&#039;m doing on all the equipment, so there&#039;s that.  Plus, you know, that I&#039;m there at all basically gives me the wherewithal to tell any (imagined) people who might look down on me to eff off. Think I&#039;m fat?  No kidding.  At least I&#039;m trying.]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t feel looked down upon at the gym.  I pretty well know what I&#8217;m doing on all the equipment, so there&#8217;s that.  Plus, you know, that I&#8217;m there at all basically gives me the wherewithal to tell any (imagined) people who might look down on me to eff off. Think I&#8217;m fat?  No kidding.  At least I&#8217;m trying.</p>
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		<title>Comment on Points, Plus a Whole Lot More by craftycritter</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/10/10/points-plus-a-whole-lot-more/#comment-98</link>
		<dc:creator><![CDATA[craftycritter]]></dc:creator>
		<pubDate>Wed, 17 Oct 2012 14:24:08 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=70#comment-98</guid>
		<description><![CDATA[And now, we can have our banana and wine too! Although probably not together. Oh wait no, there&#039;s a winery here that makes wine out of different fruits. I don&#039;t recall banana though.]]></description>
		<content:encoded><![CDATA[<p>And now, we can have our banana and wine too! Although probably not together. Oh wait no, there&#8217;s a winery here that makes wine out of different fruits. I don&#8217;t recall banana though.</p>
]]></content:encoded>
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		<title>Comment on Points, Plus a Whole Lot More by ooohsomethingshiny</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/10/10/points-plus-a-whole-lot-more/#comment-92</link>
		<dc:creator><![CDATA[ooohsomethingshiny]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 12:04:10 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=70#comment-92</guid>
		<description><![CDATA[Such a good point. Who wanted to &quot;waste&quot; points on a banana when you could have a small glass of wine or a cookie or two instead. The new program definitely encourages healthier eating.]]></description>
		<content:encoded><![CDATA[<p>Such a good point. Who wanted to &#8220;waste&#8221; points on a banana when you could have a small glass of wine or a cookie or two instead. The new program definitely encourages healthier eating.</p>
]]></content:encoded>
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		<title>Comment on Points, Plus a Whole Lot More by craftycritter</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/10/10/points-plus-a-whole-lot-more/#comment-91</link>
		<dc:creator><![CDATA[craftycritter]]></dc:creator>
		<pubDate>Thu, 11 Oct 2012 11:01:00 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=70#comment-91</guid>
		<description><![CDATA[I eat a lot more fruit and veggies now that I don&#039;t have to count them. Before when I had to, I didn&#039;t want to &quot;waste&quot; points on them when I could have other, yummy stuff.]]></description>
		<content:encoded><![CDATA[<p>I eat a lot more fruit and veggies now that I don&#8217;t have to count them. Before when I had to, I didn&#8217;t want to &#8220;waste&#8221; points on them when I could have other, yummy stuff.</p>
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		<title>Comment on Why Women&#8217;s Clothing Sizes Make Us Bananas by dapperdolly</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/01/06/why-womens-clothing-sizes-make-us-bananas/#comment-9</link>
		<dc:creator><![CDATA[dapperdolly]]></dc:creator>
		<pubDate>Sat, 07 Jan 2012 05:36:08 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=52#comment-9</guid>
		<description><![CDATA[Custom size clothing will always be the best unless the person is given to losing and gaining weight a lot, but unless they can alter clothes themselves it is expensive. Depending on the figure of the person, off the rack clothing can be the most expedient and offer the most variety but again, that depends on the person&#039;s body. I tend to buy according to generic size but only things I can easily alter myself, whereas for special occasions it&#039;s nice to be able to choose fabrics, fittings and sizes - I&#039;ve never done that but I imagine it&#039;s nice.

It&#039;s also interesting to note that it also depends on the culture, in parts of Asia for example, custom clothing is the norm. Everything is made from scratch or bought to alter, which means that generic size clothing usually fit a range of sizes with the expectation that they will be changed to the individual&#039;s size. In that case, off the rack clothing tends to be better for larger and taller sizes, the opposite of Western clothing. 

The one thing I really dislike about women&#039;s clothing sizes though is that they constantly change i.e. a women can stay roughly the same size for her adult life and yet probably go through 3 different sizes. It&#039;s like when people constantly say Ms. Monroe was a size 12/14 and was a bigger women etc when in truth, that&#039;s a US 12/14 and 5-6 decades ago which is a modern US 4/6, not a modern UK 12/14. The measurements for sizes gets smaller and smaller which is nice for the ego making bigger sizes seem smaller e.g. a UK 12 in the 80&#039;s is a modern UK 8, but annoying for those who fit their size nicely or are in between sizes. The same goes for height, with average sized women being made to think they&#039;re petite.]]></description>
		<content:encoded><![CDATA[<p>Custom size clothing will always be the best unless the person is given to losing and gaining weight a lot, but unless they can alter clothes themselves it is expensive. Depending on the figure of the person, off the rack clothing can be the most expedient and offer the most variety but again, that depends on the person&#8217;s body. I tend to buy according to generic size but only things I can easily alter myself, whereas for special occasions it&#8217;s nice to be able to choose fabrics, fittings and sizes &#8211; I&#8217;ve never done that but I imagine it&#8217;s nice.</p>
<p>It&#8217;s also interesting to note that it also depends on the culture, in parts of Asia for example, custom clothing is the norm. Everything is made from scratch or bought to alter, which means that generic size clothing usually fit a range of sizes with the expectation that they will be changed to the individual&#8217;s size. In that case, off the rack clothing tends to be better for larger and taller sizes, the opposite of Western clothing. </p>
<p>The one thing I really dislike about women&#8217;s clothing sizes though is that they constantly change i.e. a women can stay roughly the same size for her adult life and yet probably go through 3 different sizes. It&#8217;s like when people constantly say Ms. Monroe was a size 12/14 and was a bigger women etc when in truth, that&#8217;s a US 12/14 and 5-6 decades ago which is a modern US 4/6, not a modern UK 12/14. The measurements for sizes gets smaller and smaller which is nice for the ego making bigger sizes seem smaller e.g. a UK 12 in the 80&#8242;s is a modern UK 8, but annoying for those who fit their size nicely or are in between sizes. The same goes for height, with average sized women being made to think they&#8217;re petite.</p>
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		<title>Comment on Daily Challenge From MeYouHealth &#8211; Fun, Entry Level Fitness by Anna Coco</title>
		<link>http://onedietbookawayfromgoalweight.com/2012/01/02/daily-challenge-from-meyouhealth-fun-entry-level-fitness/#comment-6</link>
		<dc:creator><![CDATA[Anna Coco]]></dc:creator>
		<pubDate>Thu, 05 Jan 2012 13:59:10 +0000</pubDate>
		<guid isPermaLink="false">https://onedietbookawayfromgoalweight.wordpress.com/?p=42#comment-6</guid>
		<description><![CDATA[This is similar to the Quickfire Challenge I do through SparkPeople... I just signed up - thanks!]]></description>
		<content:encoded><![CDATA[<p>This is similar to the Quickfire Challenge I do through SparkPeople&#8230; I just signed up &#8211; thanks!</p>
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